1 lb-3 lb Fillets
$ NA
Coho salmon has rich, reddish-orange meat and has been called one of the best-tasting salmon. Although coho costs less than Spring and comparable to the sockeye salmon, its quality is still quite high. Coho are a medium fatty salmon that have nearly two times the oil content of pink and chum salmon, but less than sockeyes or spring.
Nutrition Facts:
serving size: 100 grams amount per serving 146.00 cal
Total fat 4.6g
Colesterol 49.00 mg
Sodium 74.00 mg
Calcium 41.00 mg
Protein 20.00 g
Omega-3 1.30g