Lingcod live in rocky seafloor habit and camouflage themselves in mottled colours ranging from mustard yellow and deep browns to varied greys and dark greens. The local marine environment often influences its colouring and markings. Fresh lingcod fillets have a natural blue-green shimmer that disappears with cooking. It’s mild flavour and dense flesh is a favourite for fish and chips.
Packaging Information
Frozen Ling Cod fillet (bone less skin on) Packaged on 09/23/2020 best before 09/23/2022. KEEP FROZEN prior to use at -18C or colder. Once thawed store under refrigeration for up to 4 days. Processed By RBS Seafood Harvesting LTD. Victoria BC
Nutritional facts:
- Serving Size: 100g
- Calories 85
- Saturated Fat .19 g
- Cholesterol 52 mg
- Sodium 59 mg
- Protein 17.7g