Chinook salmon has rich, reddish-orange meat and the largest (and often most expensive), the king or spring, is prized for its high fat content and buttery texture and is rich in omega-3s.
Chinook Salmon Portions. Keep frozen prior to use at -20C.
| Amounts Per 100 grams | ||
| Calories 231 | ||
| % Daily Value* | ||
| Total Fat 13 g | 20% | |
| Saturated fat 3.2 g | 16% | |
| Cholesterol 85 mg | 28% | |
| Sodium 60 mg | 2% | |
| Potassium 505 mg | 14% | |
| Total Carbohydrate 0 g | 0% | |
| Dietary fiber 0 g | 0% | |
| Protein 26 g | 52% | |
| Vitamin C | 6% | Calcium | 2% |
| Iron | 4% | Vitamin B6 | 25% |
| Cobalamin | 48% | Magnesium | 30% |